Cozy Sausage Tortellini Soup with Sweet Potato and Spinach
Warm up with this hearty Sausage Tortellini Soup with Sweet Potato and Spinach, packed with flavor and perfect for cozy meals. This delightful soup combines tender tortellini, savory sausage, naturally sweet chunks of sweet potato, and vibrant spinach leaves in a rich broth that feels like a comforting hug in a bowl. Whether you’re craving a quick weeknight dinner or a satisfying lunch, this recipe delivers on taste and nutrition with every spoonful.
Why You’ll Love This Recipe
- Comfort in a bowl: The combination of sausage and tortellini creates a satisfying meal that feels indulgent yet wholesome.
- Easy prep: Uses simple ingredients you likely already have, making it a perfect quick-cooking option.
- Colorful and nutritious: Sweet potatoes and spinach add vibrant color along with essential vitamins and minerals.
- Adaptable flavors: Spice it up or keep it mild depending on your mood and pantry staples.
- Family favorite: A crowd-pleaser that kids and adults both love thanks to its mild sweetness and comforting textures.
Ingredients You’ll Need
Each ingredient in this Sausage Tortellini Soup with Sweet Potato and Spinach is chosen to balance flavor, texture, and visual appeal. Combining hearty protein, starchy sweetness, and leafy greens means every bite delights the senses and nourishes your body.
- Sausage: Use Italian pork sausage for rich flavor, or opt for turkey sausage as a leaner alternative.
- Cheese tortellini: Fresh or frozen, choose your favorite cheese filling for creamy pockets of goodness.
- Sweet potatoes: Peeled and cubed, they bring natural sweetness and a tender bite.
- Baby spinach: Added at the end to wilt gently and boost nutrients.
- Onion and garlic: Foundational aromatics that build the soup’s savory base.
- Chicken broth: Provides a flavorful liquid foundation with a subtle savory depth.
- Olive oil: For sautéing and enhancing the sausage’s flavor.
- Italian seasoning: A blend of herbs to tie all ingredients together harmoniously.
- Salt and pepper: To taste, elevating all the other flavors.
Variations for Sausage Tortellini Soup with Sweet Potato and Spinach
You can easily customize this recipe based on your dietary preferences or what’s in your fridge. Experimenting with variations is a great way to make this soup your own while keeping it delicious and nourishing.
- Vegetarian option: Swap sausage with plant-based sausage or extra mushrooms for a meaty texture.
- Different greens: Substitute spinach with kale or Swiss chard for a slightly different flavor and chew.
- Spice it up: Add crushed red pepper flakes or a dash of hot sauce for an extra kick.
- Protein swap: Use ground chicken or turkey sausage for a lighter alternative.
- Cheese variation: Try spinach and cheese tortellini or mushroom-filled tortellini for bold changes in taste.
How to Make Sausage Tortellini Soup with Sweet Potato and Spinach
Step 1: Prepare the base
Start by heating olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for another 1 minute until fragrant, building the flavorful foundation of your soup.
Step 2: Brown the sausage
Add the sausage, breaking it up with a wooden spoon as it cooks. Let it brown evenly and render some of its fat for rich flavor. This process usually takes around 5 to 7 minutes. Once browned, drain excess fat if necessary to keep the soup from becoming greasy.
Step 3: Add sweet potatoes and seasonings
Stir in the peeled, cubed sweet potatoes followed by Italian seasoning, salt, and pepper. Toss everything together to coat the potatoes and sausage evenly with the herbs, enhancing every bite.
Step 4: Pour in the broth and simmer
Pour in the chicken broth and bring the mixture to a boil. Reduce heat then let it simmer gently for about 10-12 minutes, or until the sweet potatoes are tender and easy to pierce with a fork.
Step 5: Incorporate tortellini and spinach
Add the tortellini directly into the simmering soup and cook based on package instructions, typically 3 to 5 minutes. Just before serving, stir in the fresh baby spinach so it wilts slightly but retains its vibrant color and nutrients.
Pro Tips for Making Sausage Tortellini Soup with Sweet Potato and Spinach
- Use fresh tortellini: It cooks faster and has a lighter texture than dried versions.
- Don’t overcook the spinach: Add it at the very end to keep its bright green color and prevent it from becoming mushy.
- Sweet potato size matters: Cut into uniform cubes for even cooking.
- Season gradually: Taste the soup before adding more salt to avoid over-seasoning.
- Brown the sausage well: It intensifies flavor and improves texture in the final dish.
How to Serve Sausage Tortellini Soup with Sweet Potato and Spinach
Garnishes
Freshly grated Parmesan cheese, a sprinkle of freshly cracked black pepper, or a few torn basil leaves complement the soup beautifully by adding extra savory and aromatic layers.
Side Dishes
Serve with crusty Italian bread or garlic toast for dipping, or pair with a simple mixed green salad to keep the meal light and fresh.
Creative Ways to Present
For a cozy dinner party, serve the soup in warmed bowls garnished with extra sausage crumbles and a drizzle of chili oil for flair. Alternatively, ladle into rustic bread bowls for a fun and edible presentation.
Make Ahead and Storage
Storing Leftovers
Keep leftovers in an airtight container and refrigerate for up to 3 days. The flavors meld beautifully overnight, making the soup even tastier.
Freezing
This soup freezes well without the spinach, which can be added fresh after reheating. Freeze in meal-sized portions for up to 2 months to enjoy a comforting meal anytime.
Reheating
Reheat gently on the stovetop over low heat, stirring occasionally. Add fresh spinach mid-way through to retain its texture and color, restoring the soup’s vibrant appeal.
FAQs
Can I use store-bought cooked sausage instead of raw?
Yes, using pre-cooked sausage can save time; just add it after sautéing the onions and garlic, warming it through before proceeding with the next steps.
What type of tortellini works best?
Fresh cheese-filled tortellini is ideal for its tender texture and quick cooking time, but frozen or dried varieties can also be used — just adjust cooking times accordingly.
Is there a substitute for sweet potatoes?
Absolutely! Butternut squash or pumpkin cubes make excellent alternatives, providing similar sweetness and texture.
Can this soup be made dairy-free?
Yes, simply choose dairy-free tortellini and skip any cheese garnish, or use a dairy-free cheese substitute to keep it creamy.
How spicy is this soup?
This recipe is mild by default, perfect for all palates, but you can easily add chili flakes or hot sauce to bring the heat up to your liking.
Final Thoughts
This Sausage Tortellini Soup with Sweet Potato and Spinach is the perfect answer to those chilly evenings when you crave something warm, filling, and bursting with flavor. It’s simple to prepare, flexible, and packed with wholesome ingredients that turn any meal into a beloved tradition. Give it a try and discover your new favorite cozy comfort food!
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Sausage Tortellini Soup with Sweet Potato and Spinach
Sausage Tortellini Soup with Sweet Potato and Spinach is a hearty, flavorful, and nutritious meal perfect for cozy dinners or satisfying lunches. This soup features tender cheese tortellini, savory Italian sausage, naturally sweet cubed sweet potatoes, and vibrant baby spinach in a rich chicken broth, delivering comforting warmth and vibrant colors with every spoonful.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Simmering
- Cuisine: Italian-inspired
- Diet: Can be made gluten free with gluten-free tortellini
Ingredients
Protein
- 1 lb Italian pork sausage (or turkey sausage for leaner option)
Pasta
- 9 oz fresh or frozen cheese tortellini
Vegetables
- 2 medium sweet potatoes, peeled and cubed
- 3 cups baby spinach
- 1 medium onion, diced
- 3 cloves garlic, minced
Liquids & Oils
- 4 cups chicken broth
- 2 tbsp olive oil
Seasonings
- 1 tsp Italian seasoning
- Salt and pepper, to taste
Instructions
- Prepare the base: Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for another 1 minute until fragrant, building the flavorful foundation of your soup.
- Brown the sausage: Add the sausage, breaking it up with a wooden spoon as it cooks. Let it brown evenly and render some of its fat for rich flavor, about 5 to 7 minutes. Drain excess fat if necessary to keep the soup from becoming greasy.
- Add sweet potatoes and seasonings: Stir in the peeled, cubed sweet potatoes followed by Italian seasoning, salt, and pepper. Toss everything together to coat the potatoes and sausage evenly with the herbs.
- Pour in the broth and simmer: Pour in the chicken broth and bring the mixture to a boil. Reduce heat and let it simmer gently for about 10-12 minutes, or until the sweet potatoes are tender and easy to pierce with a fork.
- Incorporate tortellini and spinach: Add the tortellini directly into the simmering soup and cook according to package instructions, typically 3 to 5 minutes. Just before serving, stir in the fresh baby spinach so it wilts slightly but retains its vibrant color and nutrients.
Notes
- Use fresh tortellini for faster cooking and a lighter texture.
- Don’t overcook the spinach; add it at the very end to maintain its bright green color and texture.
- Cut sweet potatoes into uniform cubes for even cooking.
- Season gradually and taste before adding more salt to avoid over-seasoning.
- Brown the sausage well to intensify flavor and improve texture.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 50 mg
Keywords: sausage tortellini soup, sweet potato soup, spinach soup, Italian sausage soup, hearty soup, cozy dinner, quick soup, weeknight meal
