How to Make Greek Salad with Feta and Olives Easily
Greek Salad with Feta and Olives is a vibrant, refreshing dish bursting with authentic Mediterranean flavors. This easy-to-make recipe combines crisp cucumbers, juicy tomatoes, briny olives, and creamy feta cheese to create a perfect balance of textures and tastes. Whether you’re looking for a quick lunch, a healthy side, or a light dinner, this salad brings the taste of Greece to your table with minimal effort and maximum satisfaction.
Why You’ll Love This Recipe
- Fresh and Flavorful: Every bite delivers a burst of fresh vegetables combined with the tangy, salty kick of olives and feta.
- Quick and Easy: Ready in under 15 minutes, it’s perfect for busy days or last-minute meals.
- Nutritious and Light: Packed with vitamins, fiber, and healthy fats, it’s a guilt-free option.
- Versatile: Works great as a standalone meal or paired with grilled protein for a satisfying feast.
- Authentic Taste: Uses simple, genuine ingredients that bring the true essence of Greek cuisine.
Ingredients You’ll Need
This Greek Salad with Feta and Olives recipe relies on a handful of fresh, wholesome ingredients that create a perfect harmony of taste and texture. Each element is essential for delivering the classic salad experience that’s both satisfying and colorful.
- Cucumbers: Crisp and hydrating, they provide a refreshing crunch.
- Ripe Tomatoes: Juicy and sweet, they add vibrant color and natural sweetness.
- Kalamata Olives: Briny and slightly bitter, they bring an iconic Mediterranean flavor.
- Feta Cheese: Creamy and salty, it’s the star ingredient that ties everything together.
- Red Onion: Adds a mild sharpness and nice texture contrast.
- Extra Virgin Olive Oil: The dressing base that enhances flavor with richness.
- Fresh Lemon Juice or Red Wine Vinegar: Provides brightness and acidity to balance the salad.
- Dried Oregano: Brings a subtle herbal note classic to Greek cooking.
- Salt and Freshly Ground Black Pepper: To season perfectly.
Variations for Greek Salad with Feta and Olives
Feel free to make this recipe your own by experimenting with different ingredients or adjusting for dietary needs. This salad is wonderfully adaptable without losing its essential charm.
- Adding Bell Peppers: For an extra crunch and bright color boost.
- Using Vegan Feta: A great plant-based alternative that keeps the creamy texture.
- Including Fresh Herbs: Try dill, parsley, or mint for a fresh twist.
- Switching Olives: Use green olives or a mix for varied flavor profiles.
- Sprinkling Nuts or Seeds: Pine nuts or pumpkin seeds add a nutty crunch and extra protein.
How to Make Greek Salad with Feta and Olives
Step 1: Prepare the Vegetables
Start by washing and patting dry your cucumbers and tomatoes. Slice the cucumbers into half-moons or chunks, and cut the tomatoes into wedges or bite-sized pieces. Thinly slice the red onion so it mixes evenly throughout the salad.
Step 2: Combine Ingredients in a Bowl
In a large salad bowl, combine the cucumbers, tomatoes, sliced onions, and Kalamata olives. Make sure to remove olives’ pits if needed, and adjust the quantity based on your preferred olive intensity.
Step 3: Add the Feta Cheese
Gently crumble the feta cheese over the mixture or cut it into cubes for a chunkier texture. The creamy, salty feta will enhance every bite.
Step 4: Prepare the Dressing
Whisk together extra virgin olive oil, fresh lemon juice or red wine vinegar, dried oregano, salt, and pepper. This simple dressing should be bright and balanced to complement the vegetables and feta.
Step 5: Toss and Serve
Pour the dressing over the salad and gently toss everything together, ensuring each piece is lightly coated. Serve immediately for the freshest flavor and crunch.
Pro Tips for Making Greek Salad with Feta and Olives
- Use the Freshest Ingredients: Fresh, ripe tomatoes and crisp cucumbers make the biggest difference.
- Quality Feta Matters: Opt for authentic Greek feta made from sheep’s or goat’s milk for best flavor.
- Don’t Overdress: Add the dressing gradually to avoid soggy vegetables.
- Adjust Salt Accordingly: Feta and olives are already salty, so season lightly at first.
- Chill Before Serving: Letting the salad sit for 10-15 minutes allows flavors to meld beautifully.
How to Serve Greek Salad with Feta and Olives
Garnishes
Fresh herbs like oregano, parsley, or mint add an aromatic touch, while a sprinkle of ground sumac can bring subtle tanginess and a vibrant color contrast.
Side Dishes
This salad pairs perfectly with grilled chicken, lamb kebabs, or seafood for a wholesome Mediterranean meal. It’s also great alongside warm pita bread or hummus for a light and satisfying lunch.
Creative Ways to Present
Serve the salad in a rustic wooden bowl for an authentic feel or layer the ingredients in a glass jar for elegant picnic-ready portions. Adding edible flowers or thin lemon slices on top can elevate the visual appeal effortlessly.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, transfer the salad to an airtight container and refrigerate. For best texture, store dressing separately and toss just before serving.
Freezing
Freezing is not recommended for this salad because fresh vegetables and feta lose their texture and flavor when thawed.
Reheating
This salad is best enjoyed cold or at room temperature; reheating is not advised as it will wilt the vegetables and soften the feta undesirably.
FAQs
Can I use a different type of cheese instead of feta?
Yes, you can substitute feta with fresh mozzarella or cotija if you prefer a milder flavor, though feta is traditional for its distinctive tang and saltiness.
Are Kalamata olives necessary for this salad?
While Kalamata olives are traditional and offer a unique flavor, you can use other varieties like green olives or mixed olives depending on availability and taste preferences.
Can I prepare Greek Salad with Feta and Olives in advance?
You can prep the vegetables and dressing ahead of time, but it’s best to combine and dress the salad just before serving to maintain freshness and crunch.
Is this salad suitable for a vegan diet?
Traditional Greek Salad with Feta and Olives includes feta cheese, which is dairy-based, but you can make it vegan by substituting feta with vegan cheese alternatives.
What is the best way to cut cucumbers for this salad?
Cut cucumbers into half-moons or thick slices for a satisfying crunch and easy mixing with other ingredients.
Final Thoughts
Greek Salad with Feta and Olives is a timeless recipe that brings a burst of sunshine and freshness to any meal. Its simple ingredients come together effortlessly, making it an ideal choice for those craving authentic Mediterranean flavors with minimal fuss. Give this recipe a try—you’ll find it quickly becomes a staple in your kitchen, perfect for every season and occasion.
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Greek Salad with Feta and Olives
Greek Salad with Feta and Olives is a vibrant and refreshing Mediterranean dish featuring crisp cucumbers, juicy tomatoes, briny Kalamata olives, and creamy feta cheese. This easy-to-make salad balances fresh vegetables with tangy, salty flavors, perfect for a quick lunch, healthy side, or light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: No Cooking
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
Vegetables
- Cucumbers (1-2 medium, sliced into half-moons or chunks)
- Ripe Tomatoes (2-3, cut into wedges or bite-sized pieces)
- Red Onion (1 small, thinly sliced)
Olives and Cheese
- Kalamata Olives (1/2 cup, pitted as needed)
- Feta Cheese (4 oz, crumbled or cut into cubes)
Dressing
- Extra Virgin Olive Oil (3 tablespoons)
- Fresh Lemon Juice or Red Wine Vinegar (2 tablespoons)
- Dried Oregano (1 teaspoon)
- Salt (to taste)
- Freshly Ground Black Pepper (to taste)
Instructions
- Prepare the Vegetables: Wash and pat dry cucumbers and tomatoes. Slice cucumbers into half-moons or chunks and cut tomatoes into wedges or bite-sized pieces. Thinly slice the red onion to ensure it mixes evenly throughout the salad.
- Combine Ingredients in a Bowl: In a large salad bowl, mix together cucumbers, tomatoes, sliced red onions, and Kalamata olives. Remove olive pits if necessary and adjust the amount of olives to your taste preference.
- Add the Feta Cheese: Gently crumble the feta cheese over the salad or cut it into cubes for a chunkier texture, adding a creamy and salty dimension to every bite.
- Prepare the Dressing: Whisk together extra virgin olive oil, fresh lemon juice or red wine vinegar, dried oregano, salt, and freshly ground black pepper. The dressing should be bright and well-balanced to complement the vegetables and feta cheese.
- Toss and Serve: Pour the dressing over the salad and gently toss to evenly coat all ingredients. Serve immediately for the freshest flavor and crunch.
Notes
- Use the freshest ingredients possible, especially ripe tomatoes and crisp cucumbers, for the best flavor and texture.
- Choose authentic Greek feta made from sheep’s or goat’s milk to enhance the salad’s traditional flavor.
- Add the dressing gradually to avoid soggy vegetables and adjust seasoning carefully because feta and olives add saltiness.
- Chill the salad for 10-15 minutes before serving to allow flavors to meld beautifully.
- Store leftovers in an airtight container and keep dressing separate for best texture; avoid freezing or reheating.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: Greek salad, feta cheese, Kalamata olives, Mediterranean salad, healthy salad, vegetarian, gluten free
