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Flourless Oatmeal Carrot Cake

Flourless Oatmeal Carrot Cake
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Flourless Oatmeal Carrot Cake is a naturally gluten-free, moist, and flavorful dessert that combines the hearty texture of oats with the natural sweetness and vibrant color of fresh carrots. This wholesome cake is easy to prepare using simple pantry staples and fresh ingredients, making it a perfect healthy indulgence for any occasion. Versatile and customizable, it can be adapted for various dietary needs and enhanced with nuts, spices, or add-ins, offering a comforting, nutritious treat that feels like a hug in cake form.

Ingredients

Scale

Main Ingredients

  • 1 1/2 cups rolled oats
  • 1 1/2 cups fresh grated carrots
  • 3 large eggs
  • 1/3 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Pinch of salt

Optional Add-ins

  • 1/2 cup chopped nuts (walnuts, pecans, or your choice)
  • 1/4 cup raisins, shredded coconut, or pineapple chunks
  • Additional spices such as ginger or cardamom to taste

Instructions

  1. Prepare the Oats and Carrots: Slightly grind the rolled oats in a food processor to achieve a finer texture while retaining some oat bits for bite. Peel and finely grate fresh carrots to ensure they mix evenly throughout the batter.
  2. Mix Wet Ingredients: In a large bowl, whisk together the eggs, honey or maple syrup, and vanilla extract until the mixture is smooth and slightly frothy to evenly incorporate moisture and sweetness.
  3. Combine Dry Ingredients: In a separate bowl, thoroughly mix the ground oats, baking powder, baking soda, cinnamon, nutmeg, and a pinch of salt to evenly distribute the leavening agents and spices.
  4. Fold Wet and Dry Ingredients: Gradually add the dry mixture to the wet ingredients, gently folding until you get a consistent batter. Then fold in the grated carrots and any optional nuts or add-ins carefully, avoiding overmixing.
  5. Bake to Perfection: Pour the batter into a greased or lined baking pan. Bake at 350°F (175°C) for 35-40 minutes or until a toothpick inserted into the center comes out clean. Allow the cake to cool completely before slicing to preserve its moist texture.

Notes

  • Use fresh carrots for the best moisture and natural sweetness; avoid pre-shredded carrots with preservatives.
  • Do not overprocess the oats to keep some texture, giving the cake a pleasant bite.
  • Check for doneness starting 5 minutes before the suggested bake time as oven temperatures may vary.
  • Let the cake cool fully before slicing to ensure it sets well and doesn’t crumble.
  • Adjust the cinnamon and nutmeg to your preference to customize the spice and aroma.

Nutrition

Keywords: flourless, oatmeal, carrot cake, gluten free, healthy dessert, natural sweetener, easy baking, wholesome treat

Find it online: https://jamescookes.com/flourless-oatmeal-carrot-cake/