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Easy Cottage Cheese Egg Bites

Easy Cottage Cheese Egg Bites
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Easy Cottage Cheese Egg Bites are a quick, protein-packed breakfast option combining creamy cottage cheese and fluffy eggs. These bite-sized treats are customizable with herbs, veggies, and cheeses, making them perfect for busy mornings or a wholesome snack on the go. Low-carb and nutritious, they offer a delicious start to your day with minimal prep and baking time.

Ingredients

Scale

Base Ingredients

  • 4 large eggs
  • 1/2 cup full-fat cottage cheese
  • 1/4 cup shredded cheese (cheddar or mozzarella), optional
  • Salt, to taste
  • Black pepper, to taste

Herbs & Spices

  • 1 tbsp fresh parsley or chives, chopped
  • Optional: additional herbs like basil, thyme, or dill

Vegetables (optional)

  • 1/4 cup finely chopped bell peppers
  • 1/4 cup chopped spinach
  • 1/4 cup chopped mushrooms

Additional Variations (optional)

  • 1/4 cup diced tomatoes, onions, or zucchini
  • 1–2 tsp jalapeños or red pepper flakes (for spice)
  • 1/4 cup cooked bacon bits, ham, or sausage

Instructions

  1. Preheat and Prepare Your Pan: Start by preheating your oven to 350°F (175°C). Lightly grease a muffin tin or line it with silicon cups to prevent sticking and make cleanup easy.
  2. Whisk the Egg Mixture: In a large bowl, crack the eggs and whisk them thoroughly until combined. Then stir in the cottage cheese, shredded cheese if using, salt, pepper, and any herbs or spices to form a smooth mixture.
  3. Add Vegetables or Other Add-ins: Fold in finely chopped vegetables or meats as desired. Distribute the mixture evenly into the muffin cups, filling each about three-quarters full to allow room for rising.
  4. Bake Until Set: Place the muffin tin in the oven and bake for 20-25 minutes until the egg bites are puffed, lightly golden, and firm to the touch. A toothpick inserted into the center should come out clean.
  5. Cool and Serve: Let the egg bites cool for a few minutes before removing from the pan. Enjoy warm or pack for an on-the-go breakfast.

Notes

  • Use full-fat cottage cheese for creamier, more flavorful bites.
  • Don’t overmix to keep some texture in the cottage cheese for interesting bites.
  • Chop add-ins to small, uniform pieces for even cooking.
  • Test for doneness by checking for a firm but still moist center.
  • Let bites cool slightly; they firm up more as they cool, making them easier to remove and eat.

Nutrition

Keywords: breakfast, egg bites, cottage cheese, protein-packed, low-carb, quick breakfast, healthy snack, easy recipe, baking

Find it online: https://jamescookes.com/easy-cottage-cheese-egg-bites/