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Crispy Oven Baked Sweet Potato Fries

Crispy Oven Baked Sweet Potato Fries
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Crispy Oven Baked Sweet Potato Fries are a healthy and delicious snack or side dish that satisfy your crunchy cravings with natural sweetness and perfect crispiness. Made with simple pantry staples and baked at high heat, these fries are a guilt-free alternative to deep-fried versions, versatile for customization and suitable for various occasions.

Ingredients

Scale

Main Ingredients

  • 2 medium-sized firm sweet potatoes
  • 2 tablespoons olive oil
  • 1–2 tablespoons cornstarch or arrowroot powder
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven and prepare a baking sheet: Start by preheating your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat to prevent sticking and promote even cooking.
  2. Cut the sweet potatoes evenly: Wash and peel your sweet potatoes, then slice them into thin, even sticks—about 1/4 inch thick—to ensure they cook uniformly and get that perfect crispness.
  3. Toss fries with cornstarch and seasoning: In a mixing bowl, sprinkle cornstarch over the cut fries and toss gently to coat. Then add olive oil, salt, paprika, garlic powder, and black pepper. Toss well until every stick is evenly coated.
  4. Arrange fries without overcrowding: Spread the fries out in a single layer on your prepared baking sheet, making sure none are touching to allow maximum airflow and crispiness.
  5. Bake and flip halfway: Bake for 15 minutes, then carefully flip the fries with a spatula to ensure even browning. Return to the oven for another 10 to 15 minutes or until edges are golden brown and crispy.
  6. Cool and serve immediately: Once baked to perfection, let the fries cool on the rack for a few minutes to retain their crunch. Serve hot with your favorite dipping sauces or toppings.

Notes

  • Keep the fries thin and uniform in size for even cooking and crispiness.
  • Coating fries with cornstarch is essential for achieving a crispy texture similar to frying.
  • Do not overcrowd the baking sheet to avoid steaming and soggy fries.
  • Bake at a high temperature (425°F) to develop a golden, crunchy exterior.
  • Flip the fries halfway through baking for even browning on all sides.
  • Pat fries dry thoroughly after washing to remove excess moisture and prevent sogginess.

Nutrition

Keywords: sweet potato fries, crispy fries, oven baked fries, healthy snack, gluten free fries, baked sweet potato fries

Find it online: https://jamescookes.com/crispy-oven-baked-sweet-potato-fries/