Creamy Sun Dried Tomato Chicken Skillet
A creamy, flavorful one-pan meal featuring tender chicken breasts cooked with tangy sun dried tomatoes in a rich, velvety sauce made from heavy cream and Parmesan cheese. Ideal for quick weeknight dinners, this skillet dish is comforting, elegant, and customizable with fresh herbs and vegetables.
- Author: James
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mediterranean
- Diet: Gluten Free
Protein
- 2 boneless, skinless chicken breasts
Produce
- 2–3 cloves garlic, minced
- 1 cup fresh spinach or 2 tbsp fresh herbs (optional)
Pantry
- 1/3 cup chopped sun dried tomatoes (drained if packed in oil)
- 1 cup chicken broth or white wine
- 2 tbsp olive oil
- 1 tbsp butter
Dairy
- 1 cup heavy cream or half and half
- 1/2 cup grated Parmesan cheese
- Prepare the chicken: Season the boneless, skinless chicken breasts with salt and pepper on both sides. Heat olive oil and butter in a large skillet over medium-high heat, then sear the chicken until golden brown and cooked through, about 5-6 minutes per side depending on thickness. Remove the chicken and set aside.
- Sauté garlic and sun dried tomatoes: In the same skillet, add minced garlic and chopped sun dried tomatoes, sautéing for 1-2 minutes until fragrant. This step builds a flavor-packed foundation for the sauce.
- Deglaze and simmer: Pour in chicken broth or white wine to deglaze the pan, scraping up any browned bits. Let it simmer for a couple of minutes to reduce slightly and concentrate the flavors.
- Create the creamy sauce: Lower the heat and stir in heavy cream along with grated Parmesan cheese. Continue stirring until the sauce thickens to your desired consistency and becomes velvety smooth.
- Combine and finish: Return the seared chicken to the skillet, spoon the sauce over the top, and simmer gently for 3-5 minutes to allow flavors to meld. Optionally, add fresh spinach or herbs in the last minute for freshness and color.
Notes
- Use room temperature chicken to help it cook evenly and retain moisture during searing.
- Don’t overcrowd the pan to ensure the chicken browns properly for the best crust and flavor.
- Adjust creaminess by adding more or less cream depending on desired sauce thickness.
- Chop sun dried tomatoes finely to evenly distribute their flavor without overwhelming each bite.
- Scrape up browned bits when deglazing with broth or wine to incorporate flavorful morsels into the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 120 mg
Keywords: Creamy chicken, Sun dried tomato chicken, One pan dinner, Quick chicken skillet, Cream sauce chicken, Easy weeknight meal