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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
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Coconut Curry Pumpkin Soup is a rich, creamy, and vibrant soup that combines the natural sweetness of pumpkin with the exotic warmth of coconut milk and curry spices. This comforting, vegan, and allergy-friendly recipe is quick to prepare, nourishing, and perfect for any season. With smooth texture and bold flavors, it’s a soul-warming bowl that delights both taste buds and the heart.

Ingredients

Scale

Main Ingredients

  • 2 cups pumpkin puree (fresh or canned)
  • 1 can (14 oz) coconut milk
  • 1 tablespoon curry powder
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 cups vegetable broth
  • 1 tablespoon olive oil or coconut oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Aromatics: Heat olive or coconut oil in a large pot over medium heat. Add finely chopped onion, garlic, and grated fresh ginger. Sauté until the onion becomes translucent and fragrant, about 3-5 minutes.
  2. Toast the Spices: Sprinkle the curry powder into the pot with the aromatics and stir continuously for about 1 minute, gently toasting the spices and unlocking their full flavor.
  3. Incorporate Pumpkin and Broth: Add the pumpkin puree to the pot, stirring to combine. Slowly pour in the vegetable broth while mixing smoothly. Bring to a gentle boil, then reduce heat and simmer for 10 minutes to meld flavors.
  4. Pour in Coconut Milk: Add the coconut milk and stir until fully incorporated. Simmer for another 5 minutes to enrich the creamy texture and balance the spice.
  5. Season and Blend: Add lime juice, salt, and pepper to taste. Use an immersion blender or transfer in batches to a blender to puree until silky smooth. Adjust seasoning as needed before serving.

Notes

  • Use quality curry powder for the richest flavor.
  • Don’t skip toasting the spices to deepen the soup’s aroma.
  • Blend thoroughly for a velvety smooth texture.
  • If soup is too thick, thin with additional broth or water.
  • Add lime juice at the end to retain its fresh zest.

Nutrition

Keywords: coconut curry pumpkin soup, vegan soup, pumpkin soup, coconut milk soup, gluten free soup, healthy soup

Find it online: https://jamescookes.com/coconut-curry-pumpkin-soup/