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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps
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Cheesy Garlic Chicken Wraps combine tender, juicy chicken with fragrant garlic and melted gooey cheese all wrapped in soft tortillas. This quick and simple recipe is perfect for busy weeknights or a comforting lunch, customizable with veggies, spices, and different cheeses to suit your taste.

Ingredients

Scale

Main Ingredients

  • 2 boneless, skinless chicken breasts
  • 3 garlic cloves, minced
  • 1 cup shredded mozzarella or cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Optional Herbs

  • Fresh parsley, chopped (for garnish)
  • Fresh cilantro, chopped (for garnish)

Optional Variations

  • Red pepper flakes or chopped jalapeños (for a spicy kick)
  • Roasted mushrooms or grilled veggies (for vegetarian version)
  • Pepper jack, gouda, or feta cheese (alternative cheese options)
  • Whole wheat tortillas (for a fiber-rich wrap)
  • Garlic butter sauce (instead of olive oil for cooking)

Instructions

  1. Step 1: Prep the Chicken – Start by cutting the chicken breasts into thin strips. This helps them cook faster and allows the garlic and seasonings to coat the meat more evenly.
  2. Step 2: Sauté Garlic and Chicken – Heat olive oil in a skillet over medium heat. Add the minced garlic and cook until fragrant, about 1 minute. Add the chicken strips to the skillet, season with salt and pepper, and cook until golden brown and fully cooked through, about 6-8 minutes.
  3. Step 3: Melt the Cheese – Lower the heat and sprinkle the shredded cheese over the chicken in the skillet. Allow the cheese to melt completely while gently stirring to combine the flavors.
  4. Step 4: Warm the Tortillas – Heat the tortillas on a dry pan or microwave them briefly for about 20 seconds to make them soft and pliable for wrapping.
  5. Step 5: Assemble the Wraps – Place a generous portion of the cheesy garlic chicken onto each warmed tortilla. Add optional fresh herbs like parsley or cilantro if desired. Roll the tortillas tightly and serve immediately while warm.

Notes

  • Use fresh garlic for a stronger and more authentic flavor than pre-minced garlic.
  • Do not overcook the chicken strips; cook only until no longer pink inside to keep them tender.
  • Layer the cheese last to ensure it melts perfectly without burning, helping all ingredients bind together.
  • Warm tortillas properly to avoid cracking when rolling.
  • Sprinkle fresh herbs like parsley or cilantro for brightness and balance to the rich flavors.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freeze wraps individually wrapped in foil or plastic wrap for up to 2 months; thaw overnight in the refrigerator before reheating.
  • Reheat wraps in a skillet or oven to keep tortillas crisp and cheese melted; avoid microwaving to prevent sogginess.

Nutrition

Keywords: chicken wrap, cheesy wrap, garlic chicken, quick dinner, easy lunch, comfort food, kid-friendly, customizable wrap

Find it online: https://jamescookes.com/cheesy-garlic-chicken-wraps/