Buttery Cheesy Basa
Buttery Cheesy Basa is a quick and flavorful dish featuring tender basa fish smothered in a rich, buttery cheese sauce. Ready in under 30 minutes, this family-friendly recipe perfectly balances creamy, melty cheese with mild, flaky fish, making it an ideal comfort meal for busy weeknights or casual entertaining.
- Author: James
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: International
- Diet: Gluten Free
Main Ingredients
- 2 basa fillets (fresh or thawed, about 6 oz each)
- 3 tablespoons butter
- 2 cloves garlic, minced
- 1/2 cup shredded mozzarella or cheddar cheese
- 1 tablespoon fresh lemon juice
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons fresh parsley, chopped (optional)
- Prepare the Basa: Pat the basa fillets dry with a paper towel and season them lightly with salt and pepper to ensure even cooking and a nice texture.
- Melt the Butter and Sauté Garlic: In a skillet, melt the butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant but not browned, infusing the butter with aroma.
- Cook the Basa Fillets: Place the seasoned basa fillets in the skillet and cook for 3-4 minutes on each side, depending on thickness, until the fish flakes easily with a fork and is opaque in the center.
- Add the Cheese: Sprinkle the shredded cheese evenly over the cooked fish. Cover the pan briefly so the cheese melts into a gooey, delicious layer over the basa.
- Finish with Lemon Juice and Garnish: Remove the skillet from heat. Drizzle fresh lemon juice over the fish and garnish with chopped parsley or your preferred fresh herb.
Notes
- Use fresh or properly thawed basa for the best texture and flavor.
- Do not overcook the fish to keep it moist and tender.
- Use real butter (clarified or unsalted) for a richer sauce.
- Choose melting cheeses like mozzarella, cheddar, or gouda.
- Add lemon juice at the end to preserve its bright taste.
- For variations, add chili flakes for heat, swap herbs, or try dairy-free options using olive oil and vegan cheese.
- Store leftovers in an airtight container for up to 2 days in the refrigerator.
- Freeze wrapped portions for up to one month, and reheat gently on stovetop or oven to avoid dryness.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 25 g
- Saturated Fat: 15 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 85 mg
Keywords: basa fish, cheesy fish recipe, buttery fish, quick fish dinner, easy seafood recipe, family-friendly fish, melty cheese sauce, weeknight dinner