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Boston Baked Cod

Boston Baked Cod
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A quick and flavorful Boston Baked Cod recipe perfect for a nutritious and satisfying dinner. This classic New England dish features tender, flaky cod fillets topped with a buttery, herb-infused breadcrumb crust that bakes to golden perfection. Ideal for busy weeknights or any time you crave a comforting, light seafood meal.

Ingredients

Scale

Main Ingredients

  • 4 fresh cod fillets (about 6 ounces each)
  • 4 tablespoons unsalted butter
  • 1 cup plain breadcrumbs
  • 2 tablespoons fresh parsley, finely chopped
  • 2 garlic cloves, minced
  • Salt, to taste
  • Black pepper, to taste
  • Juice of half a lemon
  • Optional: ¼ cup grated Parmesan cheese

Instructions

  1. Preheat Your Oven: Set your oven to 400°F (200°C) to ensure it’s hot enough to bake the cod and crisp the breadcrumb topping.
  2. Prepare the Cod Fillets: Pat the fresh cod fillets dry with paper towels to remove excess moisture. Season both sides generously with salt, black pepper, and a squeeze of fresh lemon juice to add brightness.
  3. Make the Topping: Melt the unsalted butter. In a bowl, combine the melted butter with plain breadcrumbs, finely chopped parsley, minced garlic, and optional Parmesan cheese until a crumbly, butter-soaked mixture forms.
  4. Assemble the Dish: Lightly butter a baking dish and place the seasoned cod fillets inside. Spread the breadcrumb topping evenly over each fillet, ensuring full coverage for a delightful crust.
  5. Bake to Perfection: Bake the cod in the preheated oven for 12 to 15 minutes, or until the fish flakes easily with a fork and the topping is golden brown and crispy.
  6. Rest and Serve: Let the baked cod rest for a couple of minutes out of the oven to allow flavors to meld before serving.

Notes

  • Choose fresh cod fillets that are firm and translucent without a strong fishy odor.
  • Drying the cod well before seasoning helps the topping adhere better and crisp nicely.
  • Use fresh herbs for the brightest and most vibrant flavor.
  • Keep a close eye during baking to prevent overcooking, which can dry out the fish.
  • For extra crunch, lightly toast the breadcrumbs before mixing with butter.

Nutrition

Keywords: Boston Baked Cod, baked cod recipe, New England seafood, healthy fish recipe, easy seafood dinner, cod with breadcrumb topping

Find it online: https://jamescookes.com/boston-baked-cod/