Alabama Chicken Stew
Alabama Chicken Stew is a hearty, soul-warming Southern dish featuring tender chicken thighs simmered with fresh vegetables and aromatic herbs in a rich, savory broth. This comforting stew is perfect for cozy family dinners or gatherings, offering a deep, satisfying flavor that can be easily customized to suit any palate.
- Author: James
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Southern
- Diet: Gluten Free
Chicken and Broth
- 1.5 to 2 lbs boneless chicken thighs, cut into bite-sized pieces
- 6 cups chicken broth
Vegetables
- 1 large yellow onion, diced
- 2 large carrots, diced
- 2 celery stalks, diced
- 4 garlic cloves, minced
- 3 large potatoes, diced
Herbs and Seasonings
- 2 bay leaves
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
- Salt, to taste
- Black pepper, to taste
- 1 tablespoon cooking oil (such as vegetable or olive oil)
- Prepare the Ingredients: Dice the onions, carrots, celery, and potatoes uniformly to ensure even cooking. Mince the garlic and trim the chicken thighs into bite-sized pieces for quick, tender cooking.
- Sauté the Aromatics: Heat a tablespoon of oil in a large pot over medium heat. Add onions, carrots, celery, and garlic, stirring frequently until soft and fragrant, about 5 to 7 minutes.
- Brown the Chicken: Increase heat to medium-high and add the chicken pieces. Cook until lightly browned on the outside, sealing in juices without fully cooking the chicken.
- Add Broth and Spices: Pour in chicken broth. Add bay leaves, thyme, salt, and pepper. Bring to a gentle boil, then reduce heat to low and let simmer to meld the flavors.
- Add Potatoes and Simmer: Stir in the diced potatoes, cover the pot, and simmer for approximately 30 minutes or until potatoes and chicken are tender and the broth has thickened slightly.
- Final Taste and Serve: Remove bay leaves, adjust seasoning as needed, and stir well. The stew is now ready to serve, warming hearts and filling plates.
Notes
- Use dark meat chicken thighs for juicier, more flavorful results.
- Slowly sauté vegetables to unlock natural sugars and build a rich base.
- Simmer gently to prevent toughening the chicken while allowing flavors to combine.
- Season throughout cooking, not just at the end, for deeper flavor.
- To thicken stew naturally, mash a few potato chunks directly into the broth.
Nutrition
- Serving Size: 1 bowl (about 1 1/2 cups)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 85 mg
Keywords: Alabama Chicken Stew, Southern Chicken Stew, Comfort Food, Chicken Stew Recipe, Gluten Free Stew, Hearty Stew, Chicken and Vegetable Stew