2-Ingredient Cottage Cheese Flatbread
This easy 2-Ingredient Cottage Cheese Flatbread recipe is a quick, healthy, and delicious gluten-free snack or meal option. Made from just cottage cheese and self-rising flour, it delivers a soft yet slightly crisp texture with a mild, versatile flavor. Perfect for anyone looking for a protein-packed, low-carb flatbread base that can be customized and enjoyed in many ways.
- Author: James
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 flatbreads 1x
- Category: Appetizers
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free
Primary Ingredients
- 1 cup well-drained full-fat or low-fat cottage cheese
- 1 cup self-rising flour (or gluten-free self-rising flour blend for gluten-free version)
- Gather Your Ingredients: Measure out 1 cup of well-drained cottage cheese and 1 cup of self-rising flour, ensuring the cottage cheese has minimal moisture to avoid soggy dough.
- Mix the Dough: In a bowl, combine the cottage cheese and self-rising flour. Stir until the mixture forms a sticky, soft dough.
- Prepare Your Work Surface: Lightly flour a clean surface or use parchment paper. Turn the dough out onto it and gently knead it a few times to bring it together.
- Shape the Flatbreads: Divide the dough into even portions (typically 4). Roll each portion into a round flat shape about 1/4 inch thick, ready for cooking.
- Cook to Perfection: Heat a non-stick skillet over medium heat. Cook each flatbread for 2-3 minutes on each side until golden brown and slightly puffed.
- Cool and Serve: Let the flatbreads rest for a minute or two to firm up, then serve with your favorite toppings, dips, or fillings.
Notes
- Drain cottage cheese thoroughly to avoid soggy or sticky dough.
- Use fresh self-rising flour for best puff and texture.
- Cook on medium heat to achieve a golden crust without burning.
- Roll dough thinner for crispier flatbreads or thicker for softer, chewier results.
- Allow flatbreads to cool slightly before serving to let flavors settle.
Nutrition
- Serving Size: 1 flatbread
- Calories: 120
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 1.5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0.5 g
- Protein: 8 g
- Cholesterol: 20 mg
Keywords: 2-ingredient flatbread, cottage cheese flatbread, gluten-free flatbread, quick snack, protein flatbread, easy flatbread